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Contenu fourni par Kim Flynn. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Kim Flynn ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Orthorexia: When Health is your Heroin | Laura Cragan | Habits for Humans

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Manage episode 320597859 series 2997767
Contenu fourni par Kim Flynn. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Kim Flynn ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

SHOW NOTES
In this episode of Habits for Humans with Kim Flynn, Laura Cragun tells her vulnerable and powerful story of overcoming body dysmorphia, orthorexia, and binge eating. She didn't realize how sick she was until she checked into a treatment center and realized that dieting and perfectionism can be as powerful as heroin. Laura now teaches principles of intuitive eating and gentle nutrition to her clients.
Welcome to Habits for Humans, the show that explores how to program your brain to maximize your potential. The goal of this podcast is to teach you how to instill systems and habits to live a healthy, sustainable, deeply satisfying way of life.
LISTEN / SUBSCRIBE TO THE PODCAST
Stitcher: https://www.stitcher.com/show/habits-for-humans
Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xODUzMTE5LnJzcw?sa=X&ved=0CAMQ4aUDahcKEwjgg_zbwsXzAhUAAAAAHQAAAAAQNQ
Spotify: https://open.spotify.com/show/3wdU3gjrkvdAXEbYMY3Z7Q
I heart radio: https://www.iheart.com/podcast/269-habits-for-humans-87797161/
Amazon music: https://music.amazon.com/podcasts/54ce2775-e0a1-4f75-85d9-43bf629e176b/habits-for-humans
OUR GUEST: Laura Cragan
Social Media:
website: https://lauracragun.com/
Podcast - Latter-Day Intuitive Eating Podcast - Found on Apple Podcasts & Spotify
Apple: https://podcasts.apple.com/us/podcast/latter-day-intuitive-eating-podcast/id1499721790
Spotify: https://open.spotify.com/show/6A6VbS5jIhQdQGnGI0FtiI?si=67c74c22b700461a
Instagram Handle - @lauracragun
https://www.instagram.com/lauracragun/
Facebook Page - @lauracraguncoaching
https://www.facebook.com/lauracraguncoachin
g
Free Guide - The Beginner's Guide to Intuitive Eating:
https://latterdayintuitiveeating.com/beginnersguide
FREE Intuitive Eating Breakthrough Session:
https://lauracragun.com/free-session/
Latter-Day Intuitive Eating: 14-Day Workbook
https://latterdayintuitiveeating.com/
$5 off for a limited time!
My Latter-Day Intuitive Eating: 14-Day Workbook
https://latterdayintuitiveeating.com/
$5 off for a limited time!
SPONSORED BY CARD SALAD
✩ Eat Well Meal Planning System: http://cardsalad.com/eatwell
✩ Website - https
://www.cardsalad.com
✩ Instagram - h
ttps://www.instagram.com/cardsalad
✩ Twitter -
https://twitter.com/cardsalad
Facebook - https://www.facebook.com/cardsalad
✩ Youtube - https://www.youtube.com/channel/UCn90eaUTY01qbQDe3GjRoSA
OUR HOST
Kim Flynn is a best-selling author, podcaster, and serial entrepreneur who has built multiple businesses to 7 and 8 figures. She is the CEO of Card Salad, a health and wellness company that provides organizational products to live a healthy, sustainable, deeply satisfying way of life. Kim is a frequent guest expert in systems and habits on podcasts, television and radio shows.
Do you have expertise and a unique solution to a specific health and wellness problem? If you would like to be a guest on the show, apply here: https://habitsforhuma

  continue reading

45 episodes

Artwork
iconPartager
 
Manage episode 320597859 series 2997767
Contenu fourni par Kim Flynn. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Kim Flynn ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

SHOW NOTES
In this episode of Habits for Humans with Kim Flynn, Laura Cragun tells her vulnerable and powerful story of overcoming body dysmorphia, orthorexia, and binge eating. She didn't realize how sick she was until she checked into a treatment center and realized that dieting and perfectionism can be as powerful as heroin. Laura now teaches principles of intuitive eating and gentle nutrition to her clients.
Welcome to Habits for Humans, the show that explores how to program your brain to maximize your potential. The goal of this podcast is to teach you how to instill systems and habits to live a healthy, sustainable, deeply satisfying way of life.
LISTEN / SUBSCRIBE TO THE PODCAST
Stitcher: https://www.stitcher.com/show/habits-for-humans
Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xODUzMTE5LnJzcw?sa=X&ved=0CAMQ4aUDahcKEwjgg_zbwsXzAhUAAAAAHQAAAAAQNQ
Spotify: https://open.spotify.com/show/3wdU3gjrkvdAXEbYMY3Z7Q
I heart radio: https://www.iheart.com/podcast/269-habits-for-humans-87797161/
Amazon music: https://music.amazon.com/podcasts/54ce2775-e0a1-4f75-85d9-43bf629e176b/habits-for-humans
OUR GUEST: Laura Cragan
Social Media:
website: https://lauracragun.com/
Podcast - Latter-Day Intuitive Eating Podcast - Found on Apple Podcasts & Spotify
Apple: https://podcasts.apple.com/us/podcast/latter-day-intuitive-eating-podcast/id1499721790
Spotify: https://open.spotify.com/show/6A6VbS5jIhQdQGnGI0FtiI?si=67c74c22b700461a
Instagram Handle - @lauracragun
https://www.instagram.com/lauracragun/
Facebook Page - @lauracraguncoaching
https://www.facebook.com/lauracraguncoachin
g
Free Guide - The Beginner's Guide to Intuitive Eating:
https://latterdayintuitiveeating.com/beginnersguide
FREE Intuitive Eating Breakthrough Session:
https://lauracragun.com/free-session/
Latter-Day Intuitive Eating: 14-Day Workbook
https://latterdayintuitiveeating.com/
$5 off for a limited time!
My Latter-Day Intuitive Eating: 14-Day Workbook
https://latterdayintuitiveeating.com/
$5 off for a limited time!
SPONSORED BY CARD SALAD
✩ Eat Well Meal Planning System: http://cardsalad.com/eatwell
✩ Website - https
://www.cardsalad.com
✩ Instagram - h
ttps://www.instagram.com/cardsalad
✩ Twitter -
https://twitter.com/cardsalad
Facebook - https://www.facebook.com/cardsalad
✩ Youtube - https://www.youtube.com/channel/UCn90eaUTY01qbQDe3GjRoSA
OUR HOST
Kim Flynn is a best-selling author, podcaster, and serial entrepreneur who has built multiple businesses to 7 and 8 figures. She is the CEO of Card Salad, a health and wellness company that provides organizational products to live a healthy, sustainable, deeply satisfying way of life. Kim is a frequent guest expert in systems and habits on podcasts, television and radio shows.
Do you have expertise and a unique solution to a specific health and wellness problem? If you would like to be a guest on the show, apply here: https://habitsforhuma

  continue reading

45 episodes

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