Getting in to the Driver's Seat of Your Own Well-being, with Krystelle Hamilton

Grounded Roots with Sam Black

Join Sam Black and her special guest, Krystelle Hamilton as they explore how you can take control of your own well-being and simple strategies for integrating essential oils, movement and mindset in to your routine so that you can reach an increased level of wellness and optimal health! Sam Black is the Executive Director of Grounded Roots Wellness Inc. and works with her husband, Chris to bring wellness in to every area of life! Sam is a Master Coach and Trainer, Psychic Medium and has a passion for helping others see the little gems they have inside! In 2013, Sam was hit by an impaired driver and her world was changed forever! With a determination to find modalities of healing and not accepting that this would be the rest of her life, Grounded Roots Wellness Inc. was born and with it a desire to share the stories of others and ways of healing so that everyone can find holistic wellness! Krystelle Hamilton is the co-owner of MissFits, a fitness studio, a Zumba instructor and an advocate of doTERRA. She is passionate about helping others reach their fitness goals and ultimate wellness by limiting the blocks that hold them back and by using strategies that support their desired outcomes! She has a passion for educating and inspiring others to empower themselves, using natural plant based solutions for their health care needs. This passion runs deep, as a former overweight Mom that suffered from many health related issues, and used so many medications with adverse side affects. It was then that Krystelle decided to take back her health, losing over 100lbs. Starting out small and growing towards bigger dreams, Krystelle is grateful because and It helps her to stay focused on changing and saving lives everyday