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What Happened to my BODY?
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Contenu fourni par Gretchen Carrasco. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Gretchen Carrasco ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
How can I go from walking/jogging/running 4 miles a day to not being able to walk across the room without having heart palpitations etc. What was going on with my body? I know I’m not alone in my struggles. Let’s get through our struggles together! Do you struggle with sugar addiction? Perfectionism? Pain? How are you getting healthy? Do you want to Lose weight? What kind of Diet/Food do you crave and eat?Negative thinking? Do you listen to your body? How are you at navigating our medical system and advocating for yourself when your body is struggling? TMI in this episode…..maybe. However, maybe listening will help you know you are not alone and maybe just maybe you will laugh along with me!
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