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Contenu fourni par Courtney Townley. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Courtney Townley ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Episode 342: Woman Reignited: Restore Your Personal Power In 24 Hours (or less!)

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Manage episode 376471084 series 2552765
Contenu fourni par Courtney Townley. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Courtney Townley ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

If your confidence is feeling flatter than a pancake on a Sunday morning, DO NOT miss this podcast episode.

I work with women every day who are feeling a bit (or very) stagnant in their lives, so I teach them (or sometimes reteach them) 4 key practices to reignite their personal power (aka confidence).

Even better, I have created a companion guide that walks you through each practice so you can reignite your own confidence in 24 hours or less. (Check out the podcast so you can find out how to get it delivered to your inbox for FREE.)

I call these practices the Power Pak and today I am sharing them with you!

In this episode, specifically, I will teach you:

  • How to refocus on what truly matters to you, so you can ditch everything that isn’t that!
  • How to make decisions FAST that align with your priorities, so you can stop wasting time being ruled by overwhelm.
  • How to design a plan for your day that you will actually be excited to show up for to execute.
  • The single most important practice for reigniting and maintaining your confidence to go after what you really want.

These are the 4 skills I use daily to help clients pivot from feeling riddled with self-doubt and overwhelm to feeling clear and confident.

If you implement the tools, I am sure it will help you to do the same!

You can listen here: https://graceandgrit.com/podcast-342/

MENTIONED IN THIS EPISODE

Woman Reignited Power Pak: https://graceandgrit.com/womanreignited

****

Are you loving the Grace & Grit Podcast? Leave a Review: https://graceandgrit.com/podcastreview

Ready to Rumble? Join me in the Rumble & Rise Arena at https://graceandgrit.com/readytorumble

Looking for more Grace & Grit? Visit https://graceandgrit.com/

  continue reading

362 episodes

Artwork
iconPartager
 
Manage episode 376471084 series 2552765
Contenu fourni par Courtney Townley. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Courtney Townley ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

If your confidence is feeling flatter than a pancake on a Sunday morning, DO NOT miss this podcast episode.

I work with women every day who are feeling a bit (or very) stagnant in their lives, so I teach them (or sometimes reteach them) 4 key practices to reignite their personal power (aka confidence).

Even better, I have created a companion guide that walks you through each practice so you can reignite your own confidence in 24 hours or less. (Check out the podcast so you can find out how to get it delivered to your inbox for FREE.)

I call these practices the Power Pak and today I am sharing them with you!

In this episode, specifically, I will teach you:

  • How to refocus on what truly matters to you, so you can ditch everything that isn’t that!
  • How to make decisions FAST that align with your priorities, so you can stop wasting time being ruled by overwhelm.
  • How to design a plan for your day that you will actually be excited to show up for to execute.
  • The single most important practice for reigniting and maintaining your confidence to go after what you really want.

These are the 4 skills I use daily to help clients pivot from feeling riddled with self-doubt and overwhelm to feeling clear and confident.

If you implement the tools, I am sure it will help you to do the same!

You can listen here: https://graceandgrit.com/podcast-342/

MENTIONED IN THIS EPISODE

Woman Reignited Power Pak: https://graceandgrit.com/womanreignited

****

Are you loving the Grace & Grit Podcast? Leave a Review: https://graceandgrit.com/podcastreview

Ready to Rumble? Join me in the Rumble & Rise Arena at https://graceandgrit.com/readytorumble

Looking for more Grace & Grit? Visit https://graceandgrit.com/

  continue reading

362 episodes

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