SLOW Down, Meditation
Manage episode 446848674 series 3355488
This might be called gogoflow, but we're slowing things down today. We all can use a break, even if it's just a pause from the chaos for 5 minutes.
Suggest a meditation topic!
Connect with me Instagram @gogoflow_
Visit gogoflowpodcast.com or view my Yoga teaching schedule HERE
Email: thegogoflow@gmail.com
57 episodes