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Well-Kept Wednesday: Massage as Medicine

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Manage episode 439368456 series 3014230
Contenu fourni par KOEREYELLE. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par KOEREYELLE ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

On this week’s episode of *Well-Kept Wednesday*, your favorite homegirl Koereyelle is back, and we're diving deep into the connection between mental and physical wellness. I know we always talk about wealth and multiple streams of income, but let’s keep it real—if you don’t have multiple streams of happiness and joy, what’s the point? So many of us are struggling with stress-related illnesses, and it’s time to change that conversation.

I’ll share some personal gems about how wellness, not just wealth, should be the priority, and why our mental health isn’t separate from how we feel physically. Plus, I’ve got a mind-blowing chat about how massage can be used medicinally to detect energy blockages in the body—and yes, I’m even breaking down what happened during my recent reflexology session that totally blew my mind.

If you’re a wellness warrior, or just trying to keep it all together, this episode is for you! Tune in and get ready for some conscious conversations, because it’s time we focus on living *well*, sis!

🛎️ FREE CHATGPT MANIFESTATION CLASS 🛎️

September 12th at 8:30p EST inside the Well-Kept Woman Community. Join Here


Support this podcast at — https://redcircle.com/girlstopplayin/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

365 episodes

Artwork
iconPartager
 
Manage episode 439368456 series 3014230
Contenu fourni par KOEREYELLE. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par KOEREYELLE ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

On this week’s episode of *Well-Kept Wednesday*, your favorite homegirl Koereyelle is back, and we're diving deep into the connection between mental and physical wellness. I know we always talk about wealth and multiple streams of income, but let’s keep it real—if you don’t have multiple streams of happiness and joy, what’s the point? So many of us are struggling with stress-related illnesses, and it’s time to change that conversation.

I’ll share some personal gems about how wellness, not just wealth, should be the priority, and why our mental health isn’t separate from how we feel physically. Plus, I’ve got a mind-blowing chat about how massage can be used medicinally to detect energy blockages in the body—and yes, I’m even breaking down what happened during my recent reflexology session that totally blew my mind.

If you’re a wellness warrior, or just trying to keep it all together, this episode is for you! Tune in and get ready for some conscious conversations, because it’s time we focus on living *well*, sis!

🛎️ FREE CHATGPT MANIFESTATION CLASS 🛎️

September 12th at 8:30p EST inside the Well-Kept Woman Community. Join Here


Support this podcast at — https://redcircle.com/girlstopplayin/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

365 episodes

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