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Welcome to The Art of Starting Over: Healing, Resilience, and Empowerment After Divorce
Manage episode 442961241 series 3602034
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Welcome to Episode 2 of Girl, Come Sit With Me! In this episode, we dive into The Art of Starting Over. Whether you're navigating the aftermath of divorce, loss, or a major life change, this episode is your guide to rebuilding your life with resilience, self-compassion, and renewed purpose. Dom explores the journey of redefining identity and the impact of personal loss while discussing the importance of labels in shaping self-perception and the power of saying no.
Drawing from personal experiences and my background in psychology, I’ll share practical strategies for healing, redefining yourself, and embracing the beauty of new beginnings. If you're ready to leave the past behind and step into a stronger, more empowered version of yourself, this episode is for you.
Let’s talk about overcoming fear, finding inner strength, and turning life’s toughest moments into opportunities for growth. Join me as we explore how to create a life that feels aligned, purposeful, and full of possibility.
Thank you for tuning in to Girl, Come Sit With Me! If you enjoyed this episode, be sure to subscribe, leave a review, and share it with someone who could benefit from this conversation.
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Chapitres
1. Welcome to The Art of Starting Over: Healing, Resilience, and Empowerment After Divorce (00:00:00)
2. Navigating Divorce & Identity (00:05:56)
3. Support Systems & Mental Health (00:08:54)
4. Recalculating Life's Route (00:13:45)
5. Setting Goals For Personal Growth (00:19:34)
6. A Label Exercise for Self-Discovery (00:24:03)
7. Podcast Poem: The Tree Rooted In Self-Love (00:29:40)
4 episodes
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