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Steph Lincoln of Fire Team Whiskey: Military Fitness Protocol Part 1
Manage episode 439587277 series 3595092
Contenu fourni par Lindsay Hiken and Mike Ergo, Lindsay Hiken, and Mike Ergo. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Lindsay Hiken and Mike Ergo, Lindsay Hiken, and Mike Ergo ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
This week Mike and Lindsay sit down with Stephanie Lincoln, Mental Health Counselor, Fitness Trainer and Author to talk about her career in the National Guard as a mental health professional, and we preview her book "Born to Be Brave". This is episode 1 of 2 with Steph.
Connect with Steph:
Instagram
www.borntobebravebook.com
www.warriorwellnessprograms.com
cptlincoln@fireteamwhiskey.com
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