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Contenu fourni par Caroline Aylward and Get A Helmet. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Caroline Aylward and Get A Helmet ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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MINDFUL MINISODE: You Are a Courageous + Resilient Warrior Goddess

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Manage episode 309970961 series 3045983
Contenu fourni par Caroline Aylward and Get A Helmet. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Caroline Aylward and Get A Helmet ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

What a fitting week to release this minisode discussing your inner strength and magic. In honor of International Womxn’s Day, give this Mindful Minisode a listen as an empowering treat for yourself.

You see you’ve been through moments of anxiety and self doubt before. You’ve gotten through the fear again and again, being the Warrior Goddess you are.

In this episode we touch on:

  • The incredible power in taking small steps in the direction of your healing.
  • Why your vulnerability makes you so courageous.
  • The conscious choice to opt into Love vs Fear.
  • The separation between how scary anxiety feels and the truth of your lived experience.

Let this minisode be an invitation to take your power back.

Give yourself some credit and walk strong!

Share this episode with a fellow magical Goddess and keep the International Womxn’s Day celebrations going.

ALSO! Join my New Moon In This Body Empowerment Flow event on Friday 3/12 to really tap into your badass energy. We use somatic movement and embodiment practices to move past fear and self doubt. Link is in my bio to claim your spot and step into your power, Queen.

Claim your spot for the In This Body Empowerment Flow event

Join ITB Empowerment Flow!

RECESS Discount code:

CBD and adaptogenic herbs in one fizzy can? Yes, please. My nervous system absolutely loves this power combo and it is such a nice break from alcohol. Head to takearecess.com and enter the code “GETAHELMET” at checkout for 15% off beverages, apparel and subscriptions.

  continue reading

123 episodes

Artwork
iconPartager
 
Manage episode 309970961 series 3045983
Contenu fourni par Caroline Aylward and Get A Helmet. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Caroline Aylward and Get A Helmet ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

What a fitting week to release this minisode discussing your inner strength and magic. In honor of International Womxn’s Day, give this Mindful Minisode a listen as an empowering treat for yourself.

You see you’ve been through moments of anxiety and self doubt before. You’ve gotten through the fear again and again, being the Warrior Goddess you are.

In this episode we touch on:

  • The incredible power in taking small steps in the direction of your healing.
  • Why your vulnerability makes you so courageous.
  • The conscious choice to opt into Love vs Fear.
  • The separation between how scary anxiety feels and the truth of your lived experience.

Let this minisode be an invitation to take your power back.

Give yourself some credit and walk strong!

Share this episode with a fellow magical Goddess and keep the International Womxn’s Day celebrations going.

ALSO! Join my New Moon In This Body Empowerment Flow event on Friday 3/12 to really tap into your badass energy. We use somatic movement and embodiment practices to move past fear and self doubt. Link is in my bio to claim your spot and step into your power, Queen.

Claim your spot for the In This Body Empowerment Flow event

Join ITB Empowerment Flow!

RECESS Discount code:

CBD and adaptogenic herbs in one fizzy can? Yes, please. My nervous system absolutely loves this power combo and it is such a nice break from alcohol. Head to takearecess.com and enter the code “GETAHELMET” at checkout for 15% off beverages, apparel and subscriptions.

  continue reading

123 episodes

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