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FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection
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180 | Carb Confusion: Transforming Your Family's Relationship with Food with Phoebe Lapine
Manage episode 459557924 series 3467415
Contenu fourni par Kendra Nielson | Therapist, Counselor, Self Development Educator, Fulfillment Therapy Founder, Consultant,, Kendra Nielson | Therapist, Self Development Educator, and Fulfillment Therapy Founder. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Kendra Nielson | Therapist, Counselor, Self Development Educator, Fulfillment Therapy Founder, Consultant,, Kendra Nielson | Therapist, Self Development Educator, and Fulfillment Therapy Founder ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Show Notes:
In this episode, we talk to Phoebe Lapine, chef and author of "Carbivore," about redefining our relationship with carbohydrates. Phoebe shares practical tips for incorporating carbs into a balanced diet, strategies for busy parents, and advice on modeling healthy eating habits for children. Learn how to break free from restrictive diets and embrace a better approach to nutrition that nourishes your body and your spirit!
Enjoy!
-Kendra
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