#Habits - Why Tiny Changes make a BIG difference - Atomic Habits Review by Flourish
Manage episode 429760660 series 2855502
"Habits are the compound interest of self-improvement. Getting 1% better every day counts for a lot in the long run.
Habits are doubled edge sword. They can work for you or against you, which is why understanding the details is essential.
Small changes often appear to make no difference until you cross a critical threshold. The most powerful outcomes of any compounding process are delayed. You need to be patient.
An atomic habit is a little habit that is part of a larger system. Just as atoms are the building blocks of molecules, atomic habits are the building blocks of remarkable results. If you want, better results, then forget about setting goals. Focus on your system instead.
You do not rise to the level of your goals. You fall to the level of your systems." James Clear
Make sure you watch to the very end. YouTube:https://youtu.be/hgAFZ61vnbs
This is GOLD! You still need goals, just a little different perspective for success. @flourishmom
#success #selfimprovement #books #mindset #bestseller #flourish
330 episodes