Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Contenu fourni par Sean LeFloch. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Sean LeFloch ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Episode 254: Why You Need to Know About Moxy Testing
MP3•Maison d'episode
Manage episode 292798580 series 1757457
Contenu fourni par Sean LeFloch. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Sean LeFloch ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Welcome back!
In this week's episode, Scott and I discuss moxy testing, a device that measures the oxygen in your muscles.
Scott and I cover:
What is moxy testing?
What did Scott find when using it on himself?
What are Scott's performance limitations?
What is a 5-1-5 assessment?
What is a Wingate test?
What is blood occlusion and how does it affect performance?
What does stress do to oxygen consumption?
...and so much more!
If you like today's podcast, please subscribe, rate, review and share with a friend!
See you next time.
…
continue reading
In this week's episode, Scott and I discuss moxy testing, a device that measures the oxygen in your muscles.
Scott and I cover:
What is moxy testing?
What did Scott find when using it on himself?
What are Scott's performance limitations?
What is a 5-1-5 assessment?
What is a Wingate test?
What is blood occlusion and how does it affect performance?
What does stress do to oxygen consumption?
...and so much more!
If you like today's podcast, please subscribe, rate, review and share with a friend!
See you next time.
222 episodes
MP3•Maison d'episode
Manage episode 292798580 series 1757457
Contenu fourni par Sean LeFloch. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Sean LeFloch ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Welcome back!
In this week's episode, Scott and I discuss moxy testing, a device that measures the oxygen in your muscles.
Scott and I cover:
What is moxy testing?
What did Scott find when using it on himself?
What are Scott's performance limitations?
What is a 5-1-5 assessment?
What is a Wingate test?
What is blood occlusion and how does it affect performance?
What does stress do to oxygen consumption?
...and so much more!
If you like today's podcast, please subscribe, rate, review and share with a friend!
See you next time.
…
continue reading
In this week's episode, Scott and I discuss moxy testing, a device that measures the oxygen in your muscles.
Scott and I cover:
What is moxy testing?
What did Scott find when using it on himself?
What are Scott's performance limitations?
What is a 5-1-5 assessment?
What is a Wingate test?
What is blood occlusion and how does it affect performance?
What does stress do to oxygen consumption?
...and so much more!
If you like today's podcast, please subscribe, rate, review and share with a friend!
See you next time.
222 episodes
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