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Resourcing: What, How, & Why!
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Within mental health frameworks, we have symptoms. These symptoms oftentimes come with corresponding coping mechanisms that lead to a reduction in the symptom. Resourcing is like that, but introduces a solution from a higher perspective, with the potential of true decompression.
Not only does resourcing allow for decompression, but also the possibility of trust, reliance, and future guidance through similarly stressful events.
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