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Contenu fourni par Emilia Smith & Bianca Thomas, Emilia Smith, and Bianca Thomas. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Emilia Smith & Bianca Thomas, Emilia Smith, and Bianca Thomas ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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#297 | Motivation Monday: How to DECLUTTER Your Environment

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Manage episode 419268548 series 2949275
Contenu fourni par Emilia Smith & Bianca Thomas, Emilia Smith, and Bianca Thomas. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Emilia Smith & Bianca Thomas, Emilia Smith, and Bianca Thomas ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

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In this episode, we discuss how to declutter and do it sustainably so that it's not a one-and-done task but a habit you can practice. We discuss taking periods of time and chunking it down to clean up instead of doing it all at once. We also talk about the benefits of being practical and only keeping items that serve a purpose or bring joy into your life. We share these tips so you can create a clutter-free environment that reflects your values and priorities. Remember, decluttering is not just about getting rid of stuff but creating a space supporting your well-being and happiness.
Here’s the list of episodes related to today’s discussion and why we highly recommend listening to them as well:
#255 | Motivation Monday: How To Handle Your Inner Critic - https://apple.co/48JsSD0
#182 | This is Why You SHOULD Be Selfish - https://apple.co/3o9iN0U
🌟 2024 Evolve Group Coaching Interest / Earlybird Registration: https://bit.ly/3TJMNNM
_________________

Connect with Emilia, Bianca & the EVOLVE VENTURES Community:

Website: http://www.evolveventurestech.com
Instagram - https://www.instagram.com/evolveventures/
Facebook - https://www.facebook.com/EvolveVenturesTech (Public Page)
Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794
Emilia’s IG - https://www.instagram.com/evolvewithemilia/
Emilia’s TikTok - https://www.tiktok.com/@evolvewithemilia
Bianca’s IG - https://www.instagram.com/evolvewithbianca/
Bianca’s Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1

Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/

Connect with Emilia & Bianca from Evolve Ventures for FREE: https://bit.ly/3THiEN4

Show notes:
(2:59) Fear of getting it done once
(6:42) 10-minute tidy
(8:01) Being a utilitarian
(10:02) The meaning attached to items you own
(11:58) Outro
***Leave them a 5-star review if you felt their energy, became inspired, or felt as though the value was added to your life in your EVOLUTION.
(Stay tuned for this coming Thursday's episode!)

  continue reading

346 episodes

Artwork
iconPartager
 
Manage episode 419268548 series 2949275
Contenu fourni par Emilia Smith & Bianca Thomas, Emilia Smith, and Bianca Thomas. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Emilia Smith & Bianca Thomas, Emilia Smith, and Bianca Thomas ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Send us a text

In this episode, we discuss how to declutter and do it sustainably so that it's not a one-and-done task but a habit you can practice. We discuss taking periods of time and chunking it down to clean up instead of doing it all at once. We also talk about the benefits of being practical and only keeping items that serve a purpose or bring joy into your life. We share these tips so you can create a clutter-free environment that reflects your values and priorities. Remember, decluttering is not just about getting rid of stuff but creating a space supporting your well-being and happiness.
Here’s the list of episodes related to today’s discussion and why we highly recommend listening to them as well:
#255 | Motivation Monday: How To Handle Your Inner Critic - https://apple.co/48JsSD0
#182 | This is Why You SHOULD Be Selfish - https://apple.co/3o9iN0U
🌟 2024 Evolve Group Coaching Interest / Earlybird Registration: https://bit.ly/3TJMNNM
_________________

Connect with Emilia, Bianca & the EVOLVE VENTURES Community:

Website: http://www.evolveventurestech.com
Instagram - https://www.instagram.com/evolveventures/
Facebook - https://www.facebook.com/EvolveVenturesTech (Public Page)
Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794
Emilia’s IG - https://www.instagram.com/evolvewithemilia/
Emilia’s TikTok - https://www.tiktok.com/@evolvewithemilia
Bianca’s IG - https://www.instagram.com/evolvewithbianca/
Bianca’s Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1

Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/

Connect with Emilia & Bianca from Evolve Ventures for FREE: https://bit.ly/3THiEN4

Show notes:
(2:59) Fear of getting it done once
(6:42) 10-minute tidy
(8:01) Being a utilitarian
(10:02) The meaning attached to items you own
(11:58) Outro
***Leave them a 5-star review if you felt their energy, became inspired, or felt as though the value was added to your life in your EVOLUTION.
(Stay tuned for this coming Thursday's episode!)

  continue reading

346 episodes

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