Journaling Is More Powerful Than You Think It Is with Amanda Stern Ep 95

Enthusiastically Self-Employed: business tips, marketing tips, and LinkedIn tips for coaches, consultants, speakers, authors, solopreneurs & small business owners

Join me as I interview Amanda Sterns about Journaling, in this chat, entitled "Journaling Is More Powerful Than You Think It Is."
Amanda navigated the diverse applications of journaling, from managing mental health to supercharging productivity, ensuring listeners can tailor this transformative tool to fit your unique entrepreneurial path.
The heartwarming practice of collaborative journaling can significantly deepen bonds and enhance communication. This episode takes you through the emotional resonance this method holds.
Alongside live interactions with our listeners, we explored the potential of journaling to foster self-compassion and provide solace amidst the rollercoaster of self-employment.
Rounding out our conversation, Amanda shared her expertise on the Journaling for Growth Membership Program, a beacon for those seeking a community of like-minded journaling enthusiasts.
Drawing from personal experiences and listener contributions, we celebrated the myriad of journaling formats that exist – from morning pages to habit trackers, digital apps to old-school pen and paper – each one a stepping stone towards greater self-understanding and goal achievement.
Connect with Amanda: https://www.linkedin.com/in/amandasternjournaling/

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My name is Brenda Meller. I'm a LinkedIn coach, consultant, speaker, and author. My company is Meller Marketing and I help business professionals get a bigger slice of the LinkedIn pie.
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Chapitres

1. The Power of Journaling for Self-Employed (00:00:00)

2. Collaborative Journaling for Self-Reflection (00:11:47)

3. Exploring Different Journaling Formats (00:17:23)

4. Exploring Journaling Practices (00:26:52)

5. Group Journaling for Growth Membership (00:35:27)