Level Up For Peak Performance

Endurance Minded

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2y ago 42:19

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Finally, a resource that will enable you to connect with the concepts, ideas, and practices we discuss on Endurance Minded. TEC has launched the Level Up Challenge, with the goal of helping you level up daily both mentally and physically.

How with this challenge resonate with Endurance Minded listeners?

- Being an athlete is about connecting with the process, not just the workouts we perform.

- Discipline is a key component of showing up consistently.

- You have to show up for yourself on all fronts, not just in the physical realm.

- We're committed to helping everyone realize the positive benefits of consistent movement.

The Level Up Challenge is live with an official kick-off on October 9th. Sign up now at https://www.thomasendurancecoaching.com/product/level-up-challenge/

100 episodes

#Fitness #Mental Health #EnduranceMinded