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Battling Low Vibrations: A Journey Through Vulnerability
Manage episode 444054636 series 3564180
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In this heartfelt episode of "Embracing Vulnerability," host Ennelih opens up about her current struggles and the overwhelming feeling of discouragement. As she navigates through personal challenges, including ongoing health issues and a recent fall, Ennelih shares her coping mechanisms, such as deep breathing and maintaining a positive mindset.
Despite facing difficult and embarrassing news, she emphasizes the importance of self-therapy and the healing power of speaking out loud. Ennelih candidly discusses the pressures of keeping burdens to oneself and the comfort in seeking solace within. She encourages listeners to reach out for help if needed and reminds them that they are not alone in their struggles.
Join Ennelih as she bravely processes her emotions and hopes for better days, all while creating a space for others to feel understood and supported in their own journeys of vulnerability.
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