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008 | Why Getting Triggered is the Pathway to Expansion
MP3•Maison d'episode
Manage episode 217213439 series 2423863
Contenu fourni par Sarah Brockman. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Sarah Brockman ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
We hear so much in the media that we should avoid triggering others & that getting triggered is a bad thing. I'm calling BS on this. Every time you are triggered by something, the universe is presenting you with an opportunity to heal. We blame other people for setting us off so we can avoid healing the wound within ourselves. We spend so much time & energy avoiding the people & situations that upset us, when we could be expending the energy to understand the trigger & evolve. You have the power to take healing into your own hands. It's time for you to step up & be your own medicine. Here's what I jam on during today's episode:
…
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- Why do we get triggered + why it is a sign that you need to heal something within yourself.
- Why avoiding your triggers perpetuates a cycle of suffering throughout your life.
- Why triggers & your Shadow Self go hand in hand - you're avoiding & suppressing.
- What is Soul Loss & Soul Retrieval - plus how it relates to PTSD.
- How having PTSD & trauma distorts your view of reality.
- How to get to the root of the trigger and empower yourself to own your trauma (Hint: that's how you heal the wound).
- How to take ownership of your triggers & embody the whole, healed, powerful woman you inherently are.
47 episodes
MP3•Maison d'episode
Manage episode 217213439 series 2423863
Contenu fourni par Sarah Brockman. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Sarah Brockman ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
We hear so much in the media that we should avoid triggering others & that getting triggered is a bad thing. I'm calling BS on this. Every time you are triggered by something, the universe is presenting you with an opportunity to heal. We blame other people for setting us off so we can avoid healing the wound within ourselves. We spend so much time & energy avoiding the people & situations that upset us, when we could be expending the energy to understand the trigger & evolve. You have the power to take healing into your own hands. It's time for you to step up & be your own medicine. Here's what I jam on during today's episode:
…
continue reading
- Why do we get triggered + why it is a sign that you need to heal something within yourself.
- Why avoiding your triggers perpetuates a cycle of suffering throughout your life.
- Why triggers & your Shadow Self go hand in hand - you're avoiding & suppressing.
- What is Soul Loss & Soul Retrieval - plus how it relates to PTSD.
- How having PTSD & trauma distorts your view of reality.
- How to get to the root of the trigger and empower yourself to own your trauma (Hint: that's how you heal the wound).
- How to take ownership of your triggers & embody the whole, healed, powerful woman you inherently are.
47 episodes
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