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Mind Over Matter: Mastering Thoughts for Happiness
Manage episode 392099620 series 3543510
Contenu fourni par Edison Jakupi & Lex Rise, Edison Jakupi, and Lex Rise. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Edison Jakupi & Lex Rise, Edison Jakupi, and Lex Rise ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In this episode of "Don't Count Your Calories" with hosts Edison and Lex Rise, the TikTok couple discusses the power of thoughts and emotions. They emphasize catching negative thoughts and replacing them with positivity to improve one's outlook on life. The hosts also advise against letting external factors control your emotions and highlight the importance of taking charge of your own happiness. Overall, the episode provides insights on enhancing mental and emotional well-being for a more fulfilling life.
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