#345: Real Talk on Parenthood, Pregnancy Announcements, and School Decisions with Steph and Elana

"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent

Season 14 of the 'Doctor Mom' podcast launches with heartfelt stories, expert tips, and big life updates from Steph and Dr. Elana.

They also delve into handling stress, nourishing routines, and making significant life changes. Additionally, they introduce expert guests for the season, covering topics like fertility, thyroid health, and children's nutrition.

Topics Covered In This Episode:

• Overcoming Victim Mentality Mindset

• Hormone Health During Perimenopause

• Thyroid Health and Treatment Options

• Holistic Approaches to Breast Cancer

• Building Resilient Parenting Strategies

• Exploring Alternative Schooling Options

• Coping with Mold Toxicity

• Pregnancy Preparation After 40

Show Notes:

• Click here to learn more about Dr. Elana Roumell’s Doctor Mom Membership, a membership designed for moms who want to be their child’s number one health advocate!

• Click here to learn more about Steph Greunke, RD’s Substack Mindset + Metabolism where women can learn how to nourish their bodies, hit their health and body composition goals, and become the most vibrant version of themselves.

• Listen to today’s episode on our website

This Episode’s Sponsors

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INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can’t wait to meet you!

@stephgreunke

@drelanaroumell

Please remember that the views and ideas presented on this podcast are for informational purposes only. All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.