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Ditching Depression for Busy Moms: Health Coach, Mental Health First Aid, Depression Coping Skills, Anxeity Natural Remedies
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47 | Forgiveness Improves Mental Health - Here’s How
Manage episode 453502405 series 3556861
Contenu fourni par Melanie Bourbeau - Whole Health Coach for Women,Mental Health Coach, Melanie Bourbeau - Whole Health Coach for Women, and Mental Health Coach. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Melanie Bourbeau - Whole Health Coach for Women,Mental Health Coach, Melanie Bourbeau - Whole Health Coach for Women, and Mental Health Coach ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Hey Friend,
Have you ever felt weighed down as if you are carrying alot of bags that you do not know how to put down?
Bitterness and resentment is baggage that can drag us down to a pit and in this episode I will help unpack what forgiveness is and what it is not.
I have forgiveness bible verses to help motivate you as well.
Resources to help you:
* A Peaceful Pivot Coaching Call
* The Outsmarting Worry book
* Her Prosperous Journey podcast
Find them all at Building Impact Makers
God bless,
Melanie
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