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on breaking out of the comfort cocoon
Manage episode 353076253 series 3412345
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why would anyone do anything that makes them feel uncomfortable? if you could just stay in bed and watch tv all day in your pjs, wouldn't you? comfort makes us feel good. it doesn't challenge us. but when we get too comfortable we can slip into depression patterns without even realizing it. today, we talk about breaking out of the comfort cocoon and breaking away from depression in the process.
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