Shark Attacks in Paradise is part of The Binge - subscribe to listen to all episodes, all at once, ad-free right now. From serial killer nurses to psychic scammers – The Binge is your home for true crime stories that pull you in and never let go. Follow The Binge Crimes and The Binge Cases wherever you get your podcasts to get new stories on the first of the month, every month. Hit ‘Subscribe’ at the top of the Shark Attacks in Paradise show page on Apple Podcasts or visit GetTheBinge.com. T ...
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Contenu fourni par Abbey Gustafson. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Abbey Gustafson ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Dear Abbey, Here are some ways I helped my relationship anxiety/OCD
Manage episode 441927076 series 3488702
Contenu fourni par Abbey Gustafson. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Abbey Gustafson ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Todayyyy we first talk about my dubs and L's for the week then we dive into the main subject RELATIONSHIP ANXIETY. I suffered with this and still do from time to time. I speak about a couple ways it showed up for me and what I learned about myself and how to reframe my mindset when it came to relationships.
I talk about how irrational and exhausting OCD can be and how much it lies to you (even if it feels like a protector). I also answer a Dear Abbey question regarding how to not shame yourself after an anxiety attack.
Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!!
94 episodes
Partager
Manage episode 441927076 series 3488702
Contenu fourni par Abbey Gustafson. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Abbey Gustafson ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Todayyyy we first talk about my dubs and L's for the week then we dive into the main subject RELATIONSHIP ANXIETY. I suffered with this and still do from time to time. I speak about a couple ways it showed up for me and what I learned about myself and how to reframe my mindset when it came to relationships.
I talk about how irrational and exhausting OCD can be and how much it lies to you (even if it feels like a protector). I also answer a Dear Abbey question regarding how to not shame yourself after an anxiety attack.
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Shark Attacks in Paradise is part of The Binge - subscribe to listen to all episodes, all at once, ad-free right now. From serial killer nurses to psychic scammers – The Binge is your home for true crime stories that pull you in and never let go. Follow The Binge Crimes and The Binge Cases wherever you get your podcasts to get new stories on the first of the month, every month. Hit ‘Subscribe’ at the top of the Shark Attacks in Paradise show page on Apple Podcasts or visit GetTheBinge.com. T ...
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continue reading
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continue reading
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continue reading
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continue reading
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continue reading
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