Unraveling the impact of generational trauma (144)

Creative Entrepreneurs Unblocked, Healing Artist & Trauma-Informed Coaching

In this episode, your host, Aubrey Bahr, a Subconscious Release Technique practitioner and Photography business owner, delves into the much neglected topic of generational trauma, providing valuable insights on how our family beliefs and narratives are passed down to influence our lives.

Aubrey begins by encouraging you to reflect on patterns, stories and beliefs embedded in your family which may be subconsciously influencing your identity. Narrating her own experience with her Grandpa, she additionally inspires to strive beyond the limiting beliefs presented by our family narrative. (Check out that episode here)

Through the episode, she explores the origins of generational trauma, ranging from major historic family events to seemingly trivial limitations ingrained into the family thread. Aubrey also draws parallels from popular cultural references to help you visualize generational trauma and its effects on daily life.

She emphasizes the need to leverage subconscious release techniques, noting it as a powerful tool that helps not only identify, but release these embedded narratives - for ourselves, our ancestors and most importantly, our children. She inspires listeners to embark on a journey of self-reflection and healing, helping erase these limiting beliefs to cultivate a healthier and more empowering sense of self.

This episode of "Deep Healing for Creative Entrepreneurs" is a must-listen for those who seek transformation in their lives and businesses by freeing themselves from the chains of generational trauma. Tune in and empower yourself to lead a more fulfilling, stress-free life.

Join the mailing list to stay up to date with the podcast, programs and retreats