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Contenu fourni par Elise Liu, Elise Liu | Nutritionist, and MPH. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Elise Liu, Elise Liu | Nutritionist, and MPH ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Anything that is unconscious runs you w/ therapists Joanne @olivemecounseling and Melinda @inviterracounseling

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Manage episode 356521485 series 2914577
Contenu fourni par Elise Liu, Elise Liu | Nutritionist, and MPH. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Elise Liu, Elise Liu | Nutritionist, and MPH ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Today I have the absolute pleasure of chatting with Joanne Kim from Olive Me Counseling and Melinda Olsen from Inviterra Counseling. Joanne and Melinda are friends, colleagues, business partners and most importantly incredible therapists in the Silicon Valley who help their patients discover patterns of thinking, feeling, and doing that create painful and rigid “knots” in their life and relationships. If you've ever felt "I'm not good enough, what's wrong with me", then massaging out these stubborn, trauma based "knots" through brainspotting and enneagram work might be the right next step for you.

In this ep, we talk:

  • enneagrams and how it can help you understand your own motivations/fears
  • how being on auto-pilot may be keeping you stuck in your life
  • how to stop automatic behaviors that don't serve you
  • brainspotting - a way to bypass the intellectual/logical mind and get straight to the emotional/lizard mind to help with trauma processing

Connect with Melinda and Joanne on IG: https://www.instagram.com/havenlycounselingcollective

LINKS AND RESOURCES

WHAT DID YOU THINK?

If you liked this episode, please take a moment to SUBSCRIBE, RATE & REVIEW, would love to hear from you! You’ll be helping me reach more people just like you.

  continue reading

91 episodes

Artwork
iconPartager
 
Manage episode 356521485 series 2914577
Contenu fourni par Elise Liu, Elise Liu | Nutritionist, and MPH. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Elise Liu, Elise Liu | Nutritionist, and MPH ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Today I have the absolute pleasure of chatting with Joanne Kim from Olive Me Counseling and Melinda Olsen from Inviterra Counseling. Joanne and Melinda are friends, colleagues, business partners and most importantly incredible therapists in the Silicon Valley who help their patients discover patterns of thinking, feeling, and doing that create painful and rigid “knots” in their life and relationships. If you've ever felt "I'm not good enough, what's wrong with me", then massaging out these stubborn, trauma based "knots" through brainspotting and enneagram work might be the right next step for you.

In this ep, we talk:

  • enneagrams and how it can help you understand your own motivations/fears
  • how being on auto-pilot may be keeping you stuck in your life
  • how to stop automatic behaviors that don't serve you
  • brainspotting - a way to bypass the intellectual/logical mind and get straight to the emotional/lizard mind to help with trauma processing

Connect with Melinda and Joanne on IG: https://www.instagram.com/havenlycounselingcollective

LINKS AND RESOURCES

WHAT DID YOU THINK?

If you liked this episode, please take a moment to SUBSCRIBE, RATE & REVIEW, would love to hear from you! You’ll be helping me reach more people just like you.

  continue reading

91 episodes

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