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Crash Course 219: Reality is Negotiable

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Manage episode 324683337 series 2877962
Contenu fourni par Shaun Provost. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Shaun Provost ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

We've NEVER done an episode like this before - and we couldn't be more excited to share it with you!
In this episode, you'll walk away with:
1) a first-hand testimonial of Allergic to Mediocrity and Live Unbreakable's Coaching staff
2) A clear understanding of what happens during & after the program
3) What it looks like to incorporate Live Unbreakable practices and tools from the program in everyday life (and what to do if you "fall off")
4) Why Shaun cries (not once, but twice) in this episode
Enter Jonathan - an IT professional working from home, doing his best to live a healthy lifestyle. Rugby player by day, practicing Brazilian JiuJitsu by night, this adventurous cook loves all things books, cycling, and live music. (And ladies - he's still single ;))
So why did he come to Live Unbreakable - you might ask?
Simple - to improve his health and wellness. To learn how to create and enforce boundaries without straining relationships. To understand how to fuel his body to succeed in his sports. And, of course, to vibe and share energy with Coach Shaun.

  continue reading

34 episodes

Artwork
iconPartager
 
Manage episode 324683337 series 2877962
Contenu fourni par Shaun Provost. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Shaun Provost ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

We've NEVER done an episode like this before - and we couldn't be more excited to share it with you!
In this episode, you'll walk away with:
1) a first-hand testimonial of Allergic to Mediocrity and Live Unbreakable's Coaching staff
2) A clear understanding of what happens during & after the program
3) What it looks like to incorporate Live Unbreakable practices and tools from the program in everyday life (and what to do if you "fall off")
4) Why Shaun cries (not once, but twice) in this episode
Enter Jonathan - an IT professional working from home, doing his best to live a healthy lifestyle. Rugby player by day, practicing Brazilian JiuJitsu by night, this adventurous cook loves all things books, cycling, and live music. (And ladies - he's still single ;))
So why did he come to Live Unbreakable - you might ask?
Simple - to improve his health and wellness. To learn how to create and enforce boundaries without straining relationships. To understand how to fuel his body to succeed in his sports. And, of course, to vibe and share energy with Coach Shaun.

  continue reading

34 episodes

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