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Dealing with body dissatisfaction during pregnancy
Manage episode 411355756 series 1549850
Cass responds to a listener who is experiencing body dissatisfaction during pregnancy. She highlights that while this is relatively common, it can be a concern if it contributes to poor maternal mental or physical health. She shares strategies for managing uncomfortable thoughts and feelings about your changing body and the importance of women feeling free to share their experience of any aspect of pregnancy or parenthood without guilt. Importantly, Cass highlights some of the signs of 'Pregorexia' (disordered eating during pregnancy) and notes that professional help may sometimes be indicated.
Connect with Cass:
www.instagram.com/crappytohappypod
See omnystudio.com/listener for privacy information.
175 episodes
Manage episode 411355756 series 1549850
Cass responds to a listener who is experiencing body dissatisfaction during pregnancy. She highlights that while this is relatively common, it can be a concern if it contributes to poor maternal mental or physical health. She shares strategies for managing uncomfortable thoughts and feelings about your changing body and the importance of women feeling free to share their experience of any aspect of pregnancy or parenthood without guilt. Importantly, Cass highlights some of the signs of 'Pregorexia' (disordered eating during pregnancy) and notes that professional help may sometimes be indicated.
Connect with Cass:
www.instagram.com/crappytohappypod
See omnystudio.com/listener for privacy information.
175 episodes
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