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Conversations with Sarah S1 E41, Coping with Christmas Part 1, 2 & 3 Dealing with Overwhelm, Difficult family & loss during the festive season
Manage episode 315447039 series 3251631
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This weeks its a is 3 part compilation episode for coping with Christmas. Conversations with Sarah S1 E 41 Part 1,2 &3. This weeks its a is 3 part compilation episode for coping with Christmas. My guests share tips for dealing with overwhelm, difficult people and loss during the festive season.
Sarah Reddan is joined by Liz from The Be Well Space, Luna from Black Moon Cove, Vivienne from Viv McG, Elena from Hollingdales Home Scents and Wendie from Delightfully calm
The information in this video does not constitute medical advice & individual advice should be sought from your GP to check the safety & suitability before using any of the therapies or items talked about.
Conversations with Sarah is a platform for therapist and advocates of wellbeing to discuss therapies that support wellness & self care, and to share individual stories of managing long term health conditions. Sarah, the host, is a Therapist, Trainer & Energy Healer who helps busy people make self care a priority and help you overcome anxiety, reduce stress, learn how to relax, manage chronic pain, sleep better, stop smoking, improve your relationship with food, overcome phobias and learn to love who you are.
Connect with Conversations with Sarah Podcast on Facebook & Instagram @srttpodcast Find Sarah https://www.srtt.co.uk
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