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Tips To Manage The Holidays With A Partner & Debunking The "Perfect" Holiday Idea
Manage episode 350307128 series 3351860
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This week's episode features therapist, content creator, and podcast co-host Leeor Gal! This episode is a fun one, where the CB duo and Leeor get candid about many real struggles of the holiday season when you are in a relationship that as a society, we don't talk enough about.
At the start of the episode, the three normalize common relationship struggles during the holiday such as comparison, social media fatigue, burnout, and changing of traditions. They share their own experiences with this and guest Leeor gives her clinical insights as a therapist.
In this episode, you will learn...
- Common relationship struggles in relationships
- How you can navigate these struggles in a healthy way in your relationships
- How to debunk the "perfect" holiday idea and find acceptance
- How to discuss differences such as culture, religion, etc. during the holiday season
- Tips to set healthy boundaries, cope, and practice self-care during this time.
Connect with our guest Leeor:
Her therapy practice: https://thetherapygal.com/
Her IG: @the_therapy_gal
Follow Conversations Brewing on Instagram: @conversationsbrewing
Divya Robin, LMHC - @mindmatterswithdiv
Ravisha Saini - @raysofravisha
If you liked this episode, please leave us a review here! Post a screenshot of you listening on Instagram & tag us (@conversationsbrewing) so we can appreciate you!
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