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Contenu fourni par Alicia Lechuga. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Alicia Lechuga ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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The Last Day of 75 Hard and Keeping Your Boundaries

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Manage episode 414119242 series 3423765
Contenu fourni par Alicia Lechuga. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Alicia Lechuga ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

I am so excited to be joining you all today on my last day of 75 Hard! It’s been quite the journey and I can’t wait to reflect on it with all of you. I also want to touch on boundaries today and how to keep your boundaries when you are faced with resistance. There’s so much great information to cover today, so sit back and relax!

Weekly Fav: Lately I’ve been loving wearing less makeup and just under-painting. I love how much lighter my makeup feels when I wear less foundation and this makeup is perfect for summer! Wearing less is just the vibe.

Highlights of this episode:

Reviewing my goals for 75 Hard and reflecting on how they each went

Why do I put so much “weight” on not losing weight?

The people that care about you will respect and understand your boundaries

What to do when people don’t respect your boundaries

Thank you all so much for listening and supporting me through 75 Hard! Make sure to stay tuned to see my next journey.

PRODUCTS / RESOURCES:

Join Baddie Girls Club - https://www.theconfidencequeen.com/baddie-girls-club-public

Podcast Favs - https://a.co/eHr96Dx

Rene’s Reads - https://tinyurl.com/378mruwd

Instagram : @confidentafpodcast @theconfidencequeen__

Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal

Watch our episodes on YouTube : https://youtube.com/@Confidentafpodcast?si=66bI27nWAxqPs50f

  continue reading

97 episodes

Artwork
iconPartager
 
Manage episode 414119242 series 3423765
Contenu fourni par Alicia Lechuga. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Alicia Lechuga ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

I am so excited to be joining you all today on my last day of 75 Hard! It’s been quite the journey and I can’t wait to reflect on it with all of you. I also want to touch on boundaries today and how to keep your boundaries when you are faced with resistance. There’s so much great information to cover today, so sit back and relax!

Weekly Fav: Lately I’ve been loving wearing less makeup and just under-painting. I love how much lighter my makeup feels when I wear less foundation and this makeup is perfect for summer! Wearing less is just the vibe.

Highlights of this episode:

Reviewing my goals for 75 Hard and reflecting on how they each went

Why do I put so much “weight” on not losing weight?

The people that care about you will respect and understand your boundaries

What to do when people don’t respect your boundaries

Thank you all so much for listening and supporting me through 75 Hard! Make sure to stay tuned to see my next journey.

PRODUCTS / RESOURCES:

Join Baddie Girls Club - https://www.theconfidencequeen.com/baddie-girls-club-public

Podcast Favs - https://a.co/eHr96Dx

Rene’s Reads - https://tinyurl.com/378mruwd

Instagram : @confidentafpodcast @theconfidencequeen__

Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal

Watch our episodes on YouTube : https://youtube.com/@Confidentafpodcast?si=66bI27nWAxqPs50f

  continue reading

97 episodes

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