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3.3. Subconscious Self-loathing
Manage episode 357637838 series 2844932
So you're doing your damndest to be "your best self." Maybe you're confident and comfortable in your identity these days. But, at the same time, you still find that self-condemnation is a big part of your day to day. Why?
Let's talk about self-judgment taking place on subconscious levels. How your identities mask the ongoing self-loathing that created them. And how to heal that shit, once and for all.
Up for making big changes? Get started with us at patreon.com/traumatizedmotherfuckers
--- Send in a voice message: https://podcasters.spotify.com/pod/show/complextrauma/messageHosted on Acast. See acast.com/privacy for more information.
133 episodes
Manage episode 357637838 series 2844932
So you're doing your damndest to be "your best self." Maybe you're confident and comfortable in your identity these days. But, at the same time, you still find that self-condemnation is a big part of your day to day. Why?
Let's talk about self-judgment taking place on subconscious levels. How your identities mask the ongoing self-loathing that created them. And how to heal that shit, once and for all.
Up for making big changes? Get started with us at patreon.com/traumatizedmotherfuckers
--- Send in a voice message: https://podcasters.spotify.com/pod/show/complextrauma/messageHosted on Acast. See acast.com/privacy for more information.
133 episodes
Tous les épisodes
×1 4.12 Your Haunted Self: DISASSOCIATION 52:52
1 4.11 Exploring Yer Haunted self pt 1: STRESS, BIG EMOS, MISALIGNMENTS, EMBARRASHAMING MEMORIES 18:02
1 traumafamily holidays and the epiphany of ENOUGH 22:33
1 Alignment after this goddamn election 26:38
1 4.10 Reconnecting with your haunted self 52:41
1 4.9 Obstacles to Actual self-Love After Trauma 27:25
1 4.8 Self Compassion; the Daily Battle for Recovery 26:24
1 4.7 Major Image-Distorting self-Defenses [Splitting and Projective Identification] 23:33
1 4.6. Acting out, Help-rejecting complaining, and Passive Aggression; The (most) Immature Defenses 27:18
1 4.5 Narcs, Defense Mechanisms, & (non)Recovery: Intellectualizing, Rationalizing, and Reactionary Decision Making 27:54
1 4.4. Pathological Structuring of Narcissists (Or, No Integrity without Integration) 22:33
1 4.3. Healing with "Adaptive Narcissism" and Uniqueness | Leveraging Stigma for Permissive self-Healing 40:57
1 4.2. Filial Obligation Narratives, Ambivalence, Perception, and Guilt 24:33
1 4.1. Making of a Vulnerable Narcissist 19:31
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