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Ep. 1: Introduction to Catharsis
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In the introductory episode, we learn what catharsis is and how it can be used to help release emotion when life gets overwhelming. Andrew also explains his rational for starting a podcast and how it could help others.
Follow along with the transcript: https://www.buzzsprout.com/1960832/10453595
Follow the show on social media: @catharticpod
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