112. Finding Motivation to Finish with Carrie Bock, LPC-MHSP

Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace

Contenu fourni par Carrie Bock. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Carrie Bock ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

11M ago 26:36

MP3•Maison d'episode

In this week’s episode, Carrie shares a six-step guide for finding motivation and achieving your goals in 2024. From understanding your why to making small changes, tune in for practical tips to overcome challenges and finish strong.
Why knowing your "why" is crucial.
How to learn from past experiences to avoid mistakes.
The importance of researching the "how" for effective planning.
Strategies for handling challenging days in your journey.
Why seeking accountability can boost your progress.
Tips for choosing a good start date and successfully executing your plan.
Sign up for the Christians Learning ICBT Live Training!
https://carriebock.com/training
__________________________________________________________
Explore Carrie's services and courses: carriebock.com/services/
carriebock.com/resources/
Follow us on Instagram: www.instagram.com/christianfaithandocd/
and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.

156 episodes

#Fitness #Religion #Christianity #Mental Health #Carrie Bock #Anxiety #OCD #Counseling