Artwork

Contenu fourni par Jessica Colarco and Kelly Fox, Jessica Colarco, and Kelly Fox. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Jessica Colarco and Kelly Fox, Jessica Colarco, and Kelly Fox ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Player FM - Application Podcast
Mettez-vous hors ligne avec l'application Player FM !

January Book Club: The Body Keeps the Score

26:07
 
Partager
 

Manage episode 397567999 series 3520730
Contenu fourni par Jessica Colarco and Kelly Fox, Jessica Colarco, and Kelly Fox. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Jessica Colarco and Kelly Fox, Jessica Colarco, and Kelly Fox ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Welcome back to the Chasing Brighter Podcast. In this episode of the Chasing Brighter podcast, hosts Kelly and Jessica discuss our January Book Club book 'The Body Keeps the Score' by Dr. Bessel van der Kolk, a preeminent neuroscientist known for his work on understanding trauma and its impact on mental health. The book, replete with various case studies, examines several methods of treatments beyond typical practices that may not be accessible due to constraints like insurance. This book is a publishing phenomenon that has kept selling long after it first hit the shelves in 2014.

During this episode we dive in:

  • The complexity of trauma and its varying definitions, effects and healing processes
  • The connection between childhood trauma and subsequent development of autoimmune disorders.
  • The idea of self-discovery, the importance of support networks, and the different treatment modalities discussed in the book
  • The implications of trauma on society at large and the need for changes in understanding and treating trauma in the mental health field
  • Reflecting on parenting and the impact of stable, supportive parents on a child's development
  • No single method of healing will work for everyone and encourage exploration of various resources
  • Everyone has a capacity for healing and a potential for self-improvement

Continue your self-discovery with us:

Follow Us on IG @chasingbrighter | Check out our Blog www.chasingbrighter.com

Big Think - YouTube Episodes from Dr. van der Kolk: 'How the body keeps the score on trauma' AND '6 ways to heal trauma without medication'

Try Instacart Grocery Delivery and get $30 Off here.

Fuel Your Body With Warrior Strong Wellness: Use code chasingbrighter for 10% off

  continue reading

142 episodes

Artwork
iconPartager
 
Manage episode 397567999 series 3520730
Contenu fourni par Jessica Colarco and Kelly Fox, Jessica Colarco, and Kelly Fox. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Jessica Colarco and Kelly Fox, Jessica Colarco, and Kelly Fox ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Welcome back to the Chasing Brighter Podcast. In this episode of the Chasing Brighter podcast, hosts Kelly and Jessica discuss our January Book Club book 'The Body Keeps the Score' by Dr. Bessel van der Kolk, a preeminent neuroscientist known for his work on understanding trauma and its impact on mental health. The book, replete with various case studies, examines several methods of treatments beyond typical practices that may not be accessible due to constraints like insurance. This book is a publishing phenomenon that has kept selling long after it first hit the shelves in 2014.

During this episode we dive in:

  • The complexity of trauma and its varying definitions, effects and healing processes
  • The connection between childhood trauma and subsequent development of autoimmune disorders.
  • The idea of self-discovery, the importance of support networks, and the different treatment modalities discussed in the book
  • The implications of trauma on society at large and the need for changes in understanding and treating trauma in the mental health field
  • Reflecting on parenting and the impact of stable, supportive parents on a child's development
  • No single method of healing will work for everyone and encourage exploration of various resources
  • Everyone has a capacity for healing and a potential for self-improvement

Continue your self-discovery with us:

Follow Us on IG @chasingbrighter | Check out our Blog www.chasingbrighter.com

Big Think - YouTube Episodes from Dr. van der Kolk: 'How the body keeps the score on trauma' AND '6 ways to heal trauma without medication'

Try Instacart Grocery Delivery and get $30 Off here.

Fuel Your Body With Warrior Strong Wellness: Use code chasingbrighter for 10% off

  continue reading

142 episodes

Tous les épisodes

×
 
Loading …

Bienvenue sur Lecteur FM!

Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.

 

Guide de référence rapide