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BREATHE PEOPLE- Calm Anxiety and Tap Into Creativity with Simple Guided Meditations + Meditative Art
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30 Minute Calming Ocean Waves
Manage episode 351416713 series 3163179
Nature sounds are so good for your health and wellbeing.
Sometimes all you need is some calming nature to help you rest. I've created these beautiful ambient recordings and use them myself when I need to feel calm, grounded and peaceful. Play them at night when you plan to sleep, use them as background noise when you're at work or doing mundane tasks at home. If you can't get yourself outside in a nature setting, these recordings are the next best thing. I hope you enjoy them.
Relax and unwind with our soothing meditative paint by number kits, including guided meditations to enhance your creative experience. It has all you need to create art and promote mental well-being, the perfect blend of creativity and tranquility. Try it now and experience the power of art and meditation!
https://www.breathepeople.com/shop
• CONNECT WITH ME •
EMAIL hello@breathepeople.com
24 episodes
30 Minute Calming Ocean Waves
BREATHE PEOPLE- Calm Anxiety and Tap Into Creativity with Simple Guided Meditations + Meditative Art
Manage episode 351416713 series 3163179
Nature sounds are so good for your health and wellbeing.
Sometimes all you need is some calming nature to help you rest. I've created these beautiful ambient recordings and use them myself when I need to feel calm, grounded and peaceful. Play them at night when you plan to sleep, use them as background noise when you're at work or doing mundane tasks at home. If you can't get yourself outside in a nature setting, these recordings are the next best thing. I hope you enjoy them.
Relax and unwind with our soothing meditative paint by number kits, including guided meditations to enhance your creative experience. It has all you need to create art and promote mental well-being, the perfect blend of creativity and tranquility. Try it now and experience the power of art and meditation!
https://www.breathepeople.com/shop
• CONNECT WITH ME •
EMAIL hello@breathepeople.com
24 episodes
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