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Contenu fourni par Andrea Wilkinson. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Andrea Wilkinson ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Player FM - Application Podcast
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Episode 123: Vital Nutrients for Healthy Brain Aging with guest Dr. Edward Park
Manage episode 297347468 series 2602600
Contenu fourni par Andrea Wilkinson. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Andrea Wilkinson ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
What you eat (and don’t eat) plays a crucial role in the health of your brain. A large (and growing) body of research has linked specific dietary patterns - found in the Mediterranean and MIND diets - to protecting the brain and preserving mental functions with increasing age. Tune in to learn all about the vital nutrients you should be consuming to help your brain and body function optimally.
Buy me a coffee: https://www.buymeacoffee.com/brainshape
Read the show notes: https://www.brainshape.ca/podcast/vital-nutrients-for-healthy-brain-aging-edward-park-neuroreserve-relevate
Visit our website: https://www.BrainShape.ca/
Follow us on Instagram: https://www.instagram.com/BrainShapeTO/
Follow us on Twitter: https://twitter.com/BrainShapeTO
Like us on Facebook: https://www.facebook.com/BrainShapeTO/
120 episodes
Partager
Manage episode 297347468 series 2602600
Contenu fourni par Andrea Wilkinson. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Andrea Wilkinson ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
What you eat (and don’t eat) plays a crucial role in the health of your brain. A large (and growing) body of research has linked specific dietary patterns - found in the Mediterranean and MIND diets - to protecting the brain and preserving mental functions with increasing age. Tune in to learn all about the vital nutrients you should be consuming to help your brain and body function optimally.
Buy me a coffee: https://www.buymeacoffee.com/brainshape
Read the show notes: https://www.brainshape.ca/podcast/vital-nutrients-for-healthy-brain-aging-edward-park-neuroreserve-relevate
Visit our website: https://www.BrainShape.ca/
Follow us on Instagram: https://www.instagram.com/BrainShapeTO/
Follow us on Twitter: https://twitter.com/BrainShapeTO
Like us on Facebook: https://www.facebook.com/BrainShapeTO/
120 episodes
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Interviews with mathematics education researchers about recent studies. Hosted by Samuel Otten, University of Missouri. www.mathedpodcast.com Produced by Fibre Studios
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continue reading
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continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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