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Episode 119: Staying Active with guest Dr. Angela Catic
Manage episode 295152039 series 2602600
Contenu fourni par Andrea Wilkinson. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Andrea Wilkinson ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Staying socially and physically active is a cornerstone of health and well-being. When COVID-19 became a global pandemic, most people experienced a change in their daily routines and habits. But, the impact of social isolation on older adults - in particular - has been profound. How are you staying active and making an effort to maintain your mental well-being and physical mobility? Tune in to learn about the importance of staying active as you age and how to do so in realistic and sustainable ways.
Buy me a coffee: https://www.buymeacoffee.com/brainshape
Read the show notes: https://www.brainshape.ca/podcast/staying-active-promoting-healthy-aging-setx-gwep-angela-catic
Visit our website: https://www.BrainShape.ca/
Follow us on Instagram: https://www.instagram.com/BrainShapeTO/
Follow us on Twitter: https://twitter.com/BrainShapeTO
Like us on Facebook: https://www.facebook.com/BrainShapeTO/
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Manage episode 295152039 series 2602600
Contenu fourni par Andrea Wilkinson. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Andrea Wilkinson ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Staying socially and physically active is a cornerstone of health and well-being. When COVID-19 became a global pandemic, most people experienced a change in their daily routines and habits. But, the impact of social isolation on older adults - in particular - has been profound. How are you staying active and making an effort to maintain your mental well-being and physical mobility? Tune in to learn about the importance of staying active as you age and how to do so in realistic and sustainable ways.
Buy me a coffee: https://www.buymeacoffee.com/brainshape
Read the show notes: https://www.brainshape.ca/podcast/staying-active-promoting-healthy-aging-setx-gwep-angela-catic
Visit our website: https://www.BrainShape.ca/
Follow us on Instagram: https://www.instagram.com/BrainShapeTO/
Follow us on Twitter: https://twitter.com/BrainShapeTO
Like us on Facebook: https://www.facebook.com/BrainShapeTO/
120 episodes
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Interviews with mathematics education researchers about recent studies. Hosted by Samuel Otten, University of Missouri. www.mathedpodcast.com Produced by Fibre Studios
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continue reading
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continue reading
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…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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