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Contenu fourni par alison young and Alison young. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par alison young and Alison young ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Appalachian Trail: do the next right thing

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Manage episode 389337001 series 2908907
Contenu fourni par alison young and Alison young. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par alison young and Alison young ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

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In constant rain and cold, Blissful learns the power in facing her negative feelings and using them to spur her to action rather than resignation.

  1. The trail has yet to get hard on the Appalachian Trail (AT) but the rain is drenching.
  2. Blissful can't stop in the cold and swarms of mosquitos even to eat, and is full of frustration but fellow hiker Ingrid catches up and gives her courage, suggesting they sleep inside the next shelter to stay dry.
  3. It's not far or difficult to the shelter at Nahmakanta Stream and she grabs a corner spot.
  4. Wet and cold, she is reminded of the book Deep Survival by Laurence Gonzales where he says, "“Stop denying and begin surviving. You don’t have to be elite or perfect, just get on with it and do the next right thing.”
  5. And this is exactly what she does, focusing her negative emotions to doing the next right thing - to stay as dry and warm as possible, and to keep moving ahead.

MUSIC: Poema del Pastor Coya by Angel Lasala as played by Alison Young, flute and Vicki Seldon, piano

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  continue reading

139 episodes

Artwork
iconPartager
 
Manage episode 389337001 series 2908907
Contenu fourni par alison young and Alison young. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par alison young and Alison young ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Send us a text

In constant rain and cold, Blissful learns the power in facing her negative feelings and using them to spur her to action rather than resignation.

  1. The trail has yet to get hard on the Appalachian Trail (AT) but the rain is drenching.
  2. Blissful can't stop in the cold and swarms of mosquitos even to eat, and is full of frustration but fellow hiker Ingrid catches up and gives her courage, suggesting they sleep inside the next shelter to stay dry.
  3. It's not far or difficult to the shelter at Nahmakanta Stream and she grabs a corner spot.
  4. Wet and cold, she is reminded of the book Deep Survival by Laurence Gonzales where he says, "“Stop denying and begin surviving. You don’t have to be elite or perfect, just get on with it and do the next right thing.”
  5. And this is exactly what she does, focusing her negative emotions to doing the next right thing - to stay as dry and warm as possible, and to keep moving ahead.

MUSIC: Poema del Pastor Coya by Angel Lasala as played by Alison Young, flute and Vicki Seldon, piano

Support the show

  continue reading

139 episodes

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