Submission Radio is Australia's biggest MMA show, airing weekly. Featuring MMA's Biggest Guests, the latest News, the Hottest Opinions, and Coverage of all MMA fights and Events! Wanna know what Pro Fighters think and say? Tune in to Submission Radio. All episodes and interviews available now on Youtube
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Acceptance is the best way to stop overthinking
Manage episode 360299969 series 2152266
Contenu fourni par Big Mouth Small Words Podcast. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Big Mouth Small Words Podcast ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
I talk about the harm overthinking can cause if unchecked. I talk about strategies I use to get over anxiety. Make peace with yesterday, let go of tomorrow and grab hold of now. --- Support this podcast: https://podcasters.spotify.com/pod/show/patrick-kearns/support
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Partager
Manage episode 360299969 series 2152266
Contenu fourni par Big Mouth Small Words Podcast. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Big Mouth Small Words Podcast ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
I talk about the harm overthinking can cause if unchecked. I talk about strategies I use to get over anxiety. Make peace with yesterday, let go of tomorrow and grab hold of now. --- Support this podcast: https://podcasters.spotify.com/pod/show/patrick-kearns/support
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Submission Radio is Australia's biggest MMA show, airing weekly. Featuring MMA's Biggest Guests, the latest News, the Hottest Opinions, and Coverage of all MMA fights and Events! Wanna know what Pro Fighters think and say? Tune in to Submission Radio. All episodes and interviews available now on Youtube
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continue reading
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