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012 How to Increase Your Confidence in Business
Manage episode 427808695 series 3573744
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Today, we're tackling a really important topic: mindset - and more specifically overcoming fear and building confidence so you can achieve the success you want in business.
Episode Summary
As health professionals, fear of judgment from colleagues, fear of change, self-doubt, limiting beliefs and a crushing lack of confidence can hold us back and hinder our success, so in this episode, I show you how to address and overcome fears.
Key Takeaways:
- Acknowledge Your Fears: Recognising and understanding your fears is the first step to overcoming them.
- Overcome Fear of Judgment: Understand that fear of judgment often reflects personal insecurities and take action despite this fear.
- Tackle Fear of Change: Combat perfectionism and procrastination by prioritising difficult tasks and accepting that "done" is better than "perfect."
- Identify Limiting Beliefs: Recognise subconscious limiting beliefs and reframe them with positive, present-tense statements.
- Build Confidence through Action: Taking action, even imperfectly, helps build momentum and confidence, proving to yourself that you are capable.
Website: https://www.sarahalmondbushell.com/
Instagram: https://www.instagram.com/dietitiansinbusiness/
Facebook: https://www.facebook.com/dietitiansinbusiness
Facebook Group: https://www.facebook.com/groups/beyondtheclinicbusiness
YouTube: https://www.youtube.com/@BeyondTheClinicPodcast
The Master Plan - Discover the 22 steps you need to take (in the right order) to build a successful business so you can earn enough to live the freedom lifestyle you dream of. https://www.sarahalmondbushell.com/master-plan
Chapitres
1. Opening Credits (00:00:00)
2. Welcome and Introduction (00:03:16)
3. Importance of Addressing Fears (00:03:47)
4. Fear of Judgment (00:05:21)
5. Fear of Change (00:06:56)
6. Identifying Limiting Beliefs (00:08:42)
7. Practical Steps to Overcome Fear (00:10:34)
8. Building Confidence through Action (00:12:13)
9. Action Step for Listeners (00:13:12)
10. Closing and Next Episode Teaser (00:13:39)
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