Mettez-vous hors ligne avec l'application Player FM !
I'm hot and I'm cold, I'm yes and I'm no - how a sauna has become a profoundly effective tool in my mental health toolkit
Manage episode 416573794 series 2446682
To get on the mailing list and explore other episodes, go to oshergunsberg.com
Leave a comment or DM on Insta @osher_gunsberg
To support the show, simply share it, subscribe, review and rate wherever you can.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
963 episodes
Manage episode 416573794 series 2446682
To get on the mailing list and explore other episodes, go to oshergunsberg.com
Leave a comment or DM on Insta @osher_gunsberg
To support the show, simply share it, subscribe, review and rate wherever you can.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
963 episodes
Tous les épisodes
×Bienvenue sur Lecteur FM!
Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.