The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Contenu fourni par Osher Günsberg. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Osher Günsberg ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Similaire à Better Than Yesterday: Osher Günsberg
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Player FM - Application Podcast
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))
517: Finding joy in the fleeting chaos of parenthood with poet Jess Urlichs
Manage episode 403435445 series 2446682
Contenu fourni par Osher Günsberg. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Osher Günsberg ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Jess Urlichs is on the show today, she’s an author and a poet, who lives in New Zealand with her husband and their three kids.
She has written a variety of children’s books, to help babies and young children navigate their emotions in their early years.
Jess is very successful, she’s sold hundreds of thousands of copies of her books all around the world, her most popular book being From One Mum to Another. Her latest book "Beautiful Chaos" is available now for pre-order and to purchase March 5th.
We cover a lot in this chat - the challenges and joys of parenthood, the impact of birth stories on expectant mothers, the profound transformation that occurs when becoming a parent and the journey of seeking help for postpartum mental health.
We cover the importance of supporting children with mental health issues and she has some advice to parents on how to navigate challenges like that, and she generously shares her strategies for staying organized as a parent while managing her OCD.
I hope you enjoy connecting with Jess as much as I did.
MICF shows on sale now Tickets at oshergunsberg.com
https://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnn
Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher
Stay up to date by joining the mailing list here:
Osher Günsberg - Better Than Yesterday Podcast | Linktree
Come check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterday
Anything else? Come visit us on discord. Join the oshergünsberg Discord Server
Hosted on Acast. See acast.com/privacy for more information.
963 episodes
Partager
Manage episode 403435445 series 2446682
Contenu fourni par Osher Günsberg. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Osher Günsberg ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Jess Urlichs is on the show today, she’s an author and a poet, who lives in New Zealand with her husband and their three kids.
She has written a variety of children’s books, to help babies and young children navigate their emotions in their early years.
Jess is very successful, she’s sold hundreds of thousands of copies of her books all around the world, her most popular book being From One Mum to Another. Her latest book "Beautiful Chaos" is available now for pre-order and to purchase March 5th.
We cover a lot in this chat - the challenges and joys of parenthood, the impact of birth stories on expectant mothers, the profound transformation that occurs when becoming a parent and the journey of seeking help for postpartum mental health.
We cover the importance of supporting children with mental health issues and she has some advice to parents on how to navigate challenges like that, and she generously shares her strategies for staying organized as a parent while managing her OCD.
I hope you enjoy connecting with Jess as much as I did.
MICF shows on sale now Tickets at oshergunsberg.com
https://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnn
Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher
Stay up to date by joining the mailing list here:
Osher Günsberg - Better Than Yesterday Podcast | Linktree
Come check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterday
Anything else? Come visit us on discord. Join the oshergünsberg Discord Server
Hosted on Acast. See acast.com/privacy for more information.
963 episodes
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Similaire à Better Than Yesterday: Osher Günsberg
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so t ...
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Player FM - Application Podcast
Mettez-vous hors ligne avec l'application Player FM !
Mettez-vous hors ligne avec l'application Player FM !
