Mettez-vous hors ligne avec l'application Player FM !
Meditation - 5-Minute Box Breathing Reset
Manage episode 404947973 series 3554903
This 5-minute meditation is designed for a quick energy reset. Bring yourself back to the present moment, tune into your breath, move through your day with a renewed sense of calm.
https://becomingundamaged.com.au/
https://www.instagram.com/becoming.undamaged/
https://www.facebook.com/profile.php?id=61556647332966
27 episodes
Manage episode 404947973 series 3554903
This 5-minute meditation is designed for a quick energy reset. Bring yourself back to the present moment, tune into your breath, move through your day with a renewed sense of calm.
https://becomingundamaged.com.au/
https://www.instagram.com/becoming.undamaged/
https://www.facebook.com/profile.php?id=61556647332966
27 episodes
모든 에피소드
×Bienvenue sur Lecteur FM!
Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.