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52. Be the One! - Controlling Chaos In Your Life
Manage episode 424207893 series 3536519
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Tune into the latest gripping episode of the "Be 1 Change 1" podcast, proudly brought to you by CAS and Roscoe. In this episode we tackle the pervasive issue of how to manage and control the Chaos in our lives, a subject that resonates with everyone. Do you often find yourself feeling stretched too thin, burdened, and completely overwhelmed? Does it feel as though Chaos is an unwelcome companion, following you doggedly wherever your path may lead? If you've answered 'yes' to these questions, then this episode is precisely what you need.
We dissect Chaos, distinguishing between the self-imposed variety, borne out of our own actions and decisions, and the type that's out of our hands, a product of external factors. Our insightful discussion is designed to arm you with effective tools and strategies to navigate through both forms of Chaos. The starting point involves a candid self-inspection to identify whether the Chaos is internal or external, a vital step towards understanding its source.
Common behavioral patterns, such as overfunctioning or constantly playing the rescuer, often unknowingly contribute to the Chaos we face. Recognizing the need to break free from these patterns is crucial to step off the never-ending carousel of Chaos. Our podcast aims to guide you through this transformative journey. Don't miss out on this episode, a must-listen for anyone seeking to tame the Chaos in their lives.
Learn more on our website: www.be1change1.com. Here you will find more info on the origins of the podcast, recent episodes, and backgrounds on the hosts.
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You can also find links to new episodes and a lot more on Roscoe’s website: www.paulroscoewhite.com
Check out Roscoe’s books on Amazon:
WORK HARD DONT SUCK https://www.amazon.com/WORK-HARD-DONT-SUCK-Strategies/dp/B0CFCTC1KF/
No New Lessons https://www.amazon.com/No-New-Lessons-Re-Learning-Wilderness/dp/B0BN61ZDF4/
I Love America
https://www.amazon.com/Love-America-Military-Veterans-Sharing/dp/1734118741/
Follow Roscoe on Facebook, Instagram and LinkedIn @paulroscoewhite
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