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Part 2 – Nutrition and Trauma Healing with Tim Frie
Manage episode 448444489 series 5576
#478: We are back today for Part 2 with neuronutritionist Tim Frie! We’re talking about how nutrition plays a key role in trauma healing, and why certain “programs” and protocols may NOT be for you (and why it’s not your fault). Plus, we talk the supplements he recommends to optimize your neurological health.
Follow Tim on Instagram HERE
To learn more about Tim, visit his website HERE
Follow Liz on Instagram HERE
Order IdealAge Daily Aminos + HERE
For exclusive content, giveaway and discounts, subscribe to Liz’s newsletter HERE
482 episodes
Part 2 – Nutrition and Trauma Healing with Tim Frie
Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
Manage episode 448444489 series 5576
#478: We are back today for Part 2 with neuronutritionist Tim Frie! We’re talking about how nutrition plays a key role in trauma healing, and why certain “programs” and protocols may NOT be for you (and why it’s not your fault). Plus, we talk the supplements he recommends to optimize your neurological health.
Follow Tim on Instagram HERE
To learn more about Tim, visit his website HERE
Follow Liz on Instagram HERE
Order IdealAge Daily Aminos + HERE
For exclusive content, giveaway and discounts, subscribe to Liz’s newsletter HERE
482 episodes
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