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Finding Happiness In Our Broken Places with Mitchell Gray # 19
Manage episode 395489979 series 3476161
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"If I let myself be available to be happy, most of the time it does happen."
Pepe connects with Mitchell "Trash" Gray as they discuss their prison experiences, exploring their broken places & their individual relationships to happiness that developed through the journey. It's an emotional conversation at times that traverses topics from addiction to Buddhism and overall lets you see you have a choice to make when you push up against difficult moments or your own broken places. Listen to the episode to find out the choices Mitchell & Pepe made when they were standing on the edge of these places. We end with the song "Dying Red Sun" by Mitchell's band Our Own Legacy.
HIGHLIGHTS:
- Thoughts on happiness
- What led Mitchell into prison
- The painful moment Mitchell knew things had to change
- A different perspective on being a broken person
- Pepe's painful moment when he broke open in prison
- A convicted murderer offers a shoulder to cry on
- Mitchell cries at a punk show & Pepe cries at a ska show
- Where do you most belong?
- The one thing Mitchell would want you to take away from this conversation
Connect with Mitchell / Our Own Legacy:
- punkrocklegacy.com
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- patreon.com/BackontheGrind
Send us feedback around this episode (or others) or ask a question for possible discussion on a future episode:
- Podcast@BackOnTheGrindRecords.com
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- instagram.com/backonthegrindpod/?hl=engram
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- BanditCoffeeRoasters.com
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Stay Free until next time!
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