Mettez-vous hors ligne avec l'application Player FM !
102: Navigating Anger as a Childless Woman
Manage episode 411114327 series 2879969
Send me a text and tell me your favourite thing about the pod!
Anger is an emotion that comes up a lot with my childless clients who wanted kids. Anger can be a really complicated emotion because it's not only an emotion in and of itself, but it can also disguise other emotions.
What makes it even tougher to manage is that most little girls are taught not to express the tough emotions. Anger is something boys are allowed to show, but not girls. Yes, even in today's society. So you might be someone who was conditioned to suppress anger, and maybe other negative emotions as well.
Join me on this episode as I share:
- the difference between true anger and anger that disguises other emotions
- why we feel anger and the mistakes you might be making to avoid it
- what to do about anger specific to your childless path
If you are ready to let go of anger so you can feel at peace with your path, send me a DM on Instagram or an email at sheri@sherijohnson.ca with the word "anger".
References from this episode:
Atlas of the Heart by Brené Brown
Where to find Sheri:
Instagram: @sherijohnsoncoaching
Website: sherijohnson.ca
114 episodes
Manage episode 411114327 series 2879969
Send me a text and tell me your favourite thing about the pod!
Anger is an emotion that comes up a lot with my childless clients who wanted kids. Anger can be a really complicated emotion because it's not only an emotion in and of itself, but it can also disguise other emotions.
What makes it even tougher to manage is that most little girls are taught not to express the tough emotions. Anger is something boys are allowed to show, but not girls. Yes, even in today's society. So you might be someone who was conditioned to suppress anger, and maybe other negative emotions as well.
Join me on this episode as I share:
- the difference between true anger and anger that disguises other emotions
- why we feel anger and the mistakes you might be making to avoid it
- what to do about anger specific to your childless path
If you are ready to let go of anger so you can feel at peace with your path, send me a DM on Instagram or an email at sheri@sherijohnson.ca with the word "anger".
References from this episode:
Atlas of the Heart by Brené Brown
Where to find Sheri:
Instagram: @sherijohnsoncoaching
Website: sherijohnson.ca
114 episodes
Tous les épisodes
×Bienvenue sur Lecteur FM!
Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.