))
Awakened Foreign-Born Mama | Trauma Healing, Reconnecting to True Self, Subconscious Reprogramming, Health, Happiness and Thriving
«
»
Are you neglecting yourself?
Manage episode 342491349 series 3399767
Contenu fourni par Nurzhan Sterbenz I Transformational Trauma Coach for Immigrant Moms I Trauma thriver. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Nurzhan Sterbenz I Transformational Trauma Coach for Immigrant Moms I Trauma thriver ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Do you know how to prioritize yourself? Was taking time for yourself modeled to you in childhood?
For a long time, I thought that serving and prioritizing others’ needs made me more valuable and lovable and a better mom. But this ultimately led me to feeling resentful, exhausted, unappreciated and unhappy. This week, I share my story about how I had to learn to prioritize myself in order to be a better mom and how I had to overcome certain beliefs and patterns. This is possibly the most important thing that I have learned! It’s also a lesson that I want to teach to my children.
I would love to hear from you!
You can find me on IG @nurzhansterbenz
Join the free Facebook Foreign Born Mama Community Group
Please share this podcast with a friend!
If you are a foreign born mama and have an inspiring story to share that can help other foreign born moms in their struggles, DM me on Facebook to set up a call!
28 episodes
Partager
