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Awakened Foreign-Born Mama | Trauma Healing, Reconnecting to True Self, Subconscious Reprogramming, Health, Happiness and Thriving
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Are you awakened yet?
Manage episode 342491351 series 3399767
Contenu fourni par Nurzhan Sterbenz I Transformational Trauma Coach for Immigrant Moms I Trauma thriver. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Nurzhan Sterbenz I Transformational Trauma Coach for Immigrant Moms I Trauma thriver ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
This week, I share more about my awakening story, how it happened, how it changed my life, and why I believe we need to awaken as foreign born moms! As a new mom, I had no idea what postpartum depression was, let alone that I had it. All I knew was that I was struggling. I was struggling with exhaustion, fatigue, and anger. I was just surviving.
My awakening moment was a painful one, but one that was necessary. I was able to wake up from who I had become and the patterns I was passing down to my children.
I share more about what being awakened means and how I slowly started to reclaim myself. I also share more about why becoming awakened is so important for foreign born moms.
I am so excited for you to create a life that you are excited to wake up to! Let’s keep growing. Let’s keep evolving. Let’s keep becoming more awakened.
I would love to hear from you!
You can find me on IG @nurzhansterbenz
Join the free Facebook Foreign Born Mama Community Group
Please share this podcast with a friend!
If you are a foreign born mama and have an inspiring story to share that can help other foreign born moms in their struggles, DM me on Facebook to set up a call!
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