Cookbook Author Jenny Rosenstrach on Vegetarian Cooking

Another Mother Runner

Contenu fourni par Sarah Bowen Shea and Another Mother Runner. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Sarah Bowen Shea and Another Mother Runner ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

3M ago 1:08:10

MP3•Maison d'episode

Anyone who loves good food will enjoy this lively conversation with Jenny Rosenstrach, the author of numerous cookbooks including the just-published The Weekday Vegetarians Get Simple and a mother runner. With hosts Sarah Bowen Shea and Tish Hamilton, Jenny details:

-why she morphed to being a late-afternoon runner;

-how to significantly dial back a dependence on meat;

-various ways to get flavor + umami without animal products;

-satisfying vegetarian protein options; and,

-the “fairy dust” you should be adding to every salad!

Before Jenny joins at about 15:18, the hosts, who are both training for races, share their playlist strategies. In Miles of Books at the end of the episode, Coach Liz discusses two books about excellence. Please subscribe to the 3x/week Another Mother Runner newsletter.

When you shop our sponsors, you help AMR.

We appreciate your—and their—support!

Get $20 off 1st purchase of $35+ AND

a 10% lifetime discount at fuelgoods.com/AMR

Learn more about your ad choices. Visit megaphone.fm/adchoices

950 episodes

#Running #Sports #Endurance Sports #Fitness #Mother Runner